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The Top 5 All Natural Sugar Substitutes for Better Health!

Everyone knows refined white sugar is not good for your body. It greatly increases your risk for many health problems including diabetes and heart disease, not to mention weight gain. You’ve surely seen the supermarket shelves that...
Common Foods That Food Experts Won’t Eat but You Do Everyday

Scientists who study food are shining a light on food stuffs that are overloaded with chemicals and manmade toxins, and suggesting swaps of unhealthy food for healthy, clean food that will give you mega health. Let’s take...
10 Rules Of Losing Weight Infographic

Weight loss is one of the most popular topic among women. But, men, don’t laugh, among you as well, the difference is only in the fact that you are thinking about it but try not to share...
15 Tips to Naturally Balance Your Hormones

Are you having issues with your hormones? If you are a female over the age of 45 you most likely have had some problems, even if you have kept your weight normal, exercised, and tried to follow...
The Top 5 Dangers of a Pot Belly

Ok, we all know that it’s bad to be overweight, to have that pot belly hanging over our belts, but is it really that bad? It’s true that many of us carry our fat in whatever manner...
Must Know Facts About Teeth Infographic

To keep your teeth healthy you must have some common knowledge about them in order to prevent different teeth problems. The infographic below will help you to get such useful information about teeth, that every educated and,...
The Secret Doctors Know About Cleaning Your Arteries

One of the main culprits of heart attacks is a buildup of plaque and fatty materials in the coronary arteries. There is one simple fruit that can lower your risk of a heart attack and clean out...
What You Don’t Know About The Flu Vaccine Can Hurt You

There is a huge amount of controversy surrounding the flu vaccine as of late. It used to be a simple matter of going to the doctor, getting the shot, pay your bill, and walk away. Recently, however,...
7 Prenatal Yoga Poses Infographic

Pregnancy is not a reason to give up physical activities, especially if you have always been keen on yoga. Scrolling down the page and looking through the infographic you will find 7 easy to repeat poses that...
Top 5 Fermented Foods You Should be Eating Now

You might be reading this just to find out: What exactly is a fermented food? Why should I eat them? Don’t feel left out, many people ask these questions. You probably do know what a fermented food...

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