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  • Genetically Wired: What You Didn’t Know About Caffeine Infographic

    Genetically Wired: What You Don’t Know About Caffeine Infographic

    Not many of us realize that caffeine is the most popular mood-altering drug in existence, yet an overwhelming number of people around the world regularly consume caffeinated beverages, such as various energy drinks, sodas, tea and, of...

  • Neroli Oil: The Essential Citrus Oil You’ve Never Heard Of

    When you hear the words “essential oils,” most people will probably think of a shampoo with oils derived from citrus fruits or coconuts, or perhaps some scented air freshener. But if you start mentioning essential oils by...

  • You Won’t Believe Why You’re Not Losing Weight

    If you have been faithfully following your diet plan, exercising every day, and still not seeing the scale show a loss of a few pounds on a regular basis, something is wrong. You may think you are...

  • 14 Clean Eating Ingredient Swaps For All Your Culinary Needs Infographic

    14 Clean-Eating Ingredient Swaps For All Your Culinary Needs Infographic

    What is clean eating? It’s simply one aspect of a holistic life approach that stresses the importance of healthy and unprocessed foods. As a result of such nutritional choices, we can get more vitality and improve our well-being in...

  • Putting A Face With A Name Makes It A Cooperative Effort

    There has been more than one study that shows that actually knowing a person could increase the level of cooperation you can expect in a project. A major study was put together by the Science Advances journal...

  • 10 All Natural Antibiotics You Don’t Need A Prescription For

    There are so many medications that have worse side effects than the disease they have been prescribed to treat. Most doctors are provided sample medications to pass along to their patients and they just keep trying one...

  • 14 Ways To Whiten Your Teeth Naturally Without Ruining Your Enamel

    No matter how badly you want your teeth whitened you have to give much thought to what your options are. There are so many teeth whitening products on the market that it may be hard to decide....

  • 5 Turmeric Tea Recipes For Better Health Infographic

    5 Turmeric Tea Recipes For Better Health Infographic

    It’s safe to say that turmeric is one of the most powerful herbs on earth. Known for its sharp spicy taste and signature golden color, turmeric is highly effective for preventing and treating various diseases, such as osteoarthritis, Alzheimer’s disease, high...

  • Are Cookbooks Dangerous To Use?

    So many people love to get a new cookbook that has pictures of all of the recipes. Seeing exactly how a recipe is supposed to end up helps novice cooks and experienced chefs just enjoy seeing what’s...

  • Are You Allergic To All Nuts?

    Many people suffer from food allergies. More people today have a reaction to eating nuts more than ever before. Some children, in particular, cannot eat peanut butter and jelly sandwiches or even be in the same room...