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How A Gluten-Free Diet Can Become Dangerous Video

Gluten is a protein found in grains, including rye, wheat, barley and spelt. It got its name because, when mixed with water, this kind of protein acquires a sticky consistency which is very similar to glue. An adverse...
Shilajit: What It Is And Why It’s Beneficial For Your Health Infographic

Shilajit can probably be considered one of the most unique organic substances in existence. Formed by the compression of rock layers over centuries, it can be found in the mountains around the world, including the Himalayan Mountains, the...
The Healing Powers Of Black Seeds

In the early twentieth century, the pharmaceutical drug industry began to form and began promoting new pills and other products as the ideal treatments for all manner of disease. Around this same time, many people (at least...
Learn How To Make Zucchini Noodles 5 Easy Ways Video

Zucchini is just one of those vegetables that’s extremely versatile and useful in your kitchen. You can eat it raw or cook it as an ingredient in a variety of healthy dishes. There’s really no end to the ways...
Delicious Replacements For Bad Carbs Meals

Remember the food pyramid? If you grew up in the United States during the 1980s or 90s, there’s a good chance you saw a diagram depicting the essential food groups shaped in a pyramidal format. The different...
Older Mothers More Likely To Have Twins? Some Interesting Facts About Older Parents

If you’re at all attuned to what’s happing in pop culture, you may have heard that George Clooney and his wife Amal are expecting twins. While hearing that twins are on the way is a noteworthy occurrence,...
10 Best Ways You Can Lose Weight Fast

Weight loss seems to be the main topic of discussion on most people’s minds. They have either lost weight or know someone who has. New diets pop up every day and there is usually at least one...
3 Easy Fish Recipes For A Healthy Dinner Video

Did you know that fish is considered to be one of the healthiest foods in existence? That isn’t surprising at all, because it’s full of important nutritional elements necessary for sustaining your health, most importantly vitamin D...
Vitamin C Treatment Can Help Prevent Arterial Arrhythmia

Everyone knows that vitamin C helps boost the immune system and protect against disease. But did you also know that in addition to this, it may help prevent heart disease, heal wounds, and shorten the length of...
Glutathione: What Is It And Why You Should Start Taking It Now!

What would you do if you knew there was an antioxidant available that could help with neurological problems, help you avoid many types of cancer, prevent heart disease, and slow down the aging process? Well, the good...

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