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Shilajit: What It Is And Why It’s Beneficial For Your Health Infographic
Shilajit can probably be considered one of the most unique organic substances in existence. Formed by the compression of rock layers over centuries, it can be found in the mountains around the world, including the Himalayan Mountains, the Andes, the Altai Mountains and others.
Commonly used in traditional medicine in certain areas of Mongolia, Russia, and Kazakhstan, shilajit is used for treating and preventing various diseases and ailments.
The infographic below explains why this natural healer is worth adding to your diet.
Have you ever tried using shilajit for its healing and health-supporting properties?