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Evening Fasting Can Help You Burn Fat

In prehistoric times, human beings didn’t have access to food whenever they wanted. There were no refrigerators, no artificial preservatives to make food last for months, and there certainly weren’t any fast food restaurants. For the first...
When Life Gives You Lemons, Make… Deodorant?!

There are many people who are worried about the ingredients are used to make deodorant. The ingredients in question are aluminum, formaldehyde, triclosan, and parabens. It hasn’t been definitively proven, but many people have voiced concern over...
9 Anti-Aging Tips That Are Wasting Your Time

Everyone wants to look their best, and for most people that includes looking younger. There are always tips and tricks of the trade that people in the beauty business post on social media and with a captive...
A Cold Versus The Flu: How To Tell The Difference

Most people view getting a cold as just a normal part of life this time of year, but as we all know, the common cold isn’t the only airborne disease in town. Cold season coincides with flu...
Find The Best Yoga Practice For Your Needs Infographic

Are you one of the people who believes that every kind of yoga practice is the same? If so, you’d be amazed to see how different yoga can be and how beneficial it is for you, because it’s so easy...
16 Food And Health Myths That Are Not True

The amount of information that is available on any given subject is overwhelming. The Internet has made it easy to quickly find out everything that you ever wanted to know about a specific person, place, or thing....
Foods And Beverages: The Friends And Enemies Of Healthy Teeth Infographic

You probably know that the health of your teeth is extremely important for your overall wellbeing. And the condition of your teeth is always closely linked to your day-to-day nutrition habits. You truly are what you eat...
The Amazing Medicinal Properties Of Coconut Oil

Is there anything that coconut oil can’t do? This amazing superfood has been proven to effectively treat everything from acne to cancer. How can one item do so much for so many different health conditions? A closer...
A 5-Minute Morning Yoga Routine For An Energized Day Video

Probably yoga isn’t the first thing on your mind when you’re struggling to wake up early and get out of bed. However, it might be exactly what you need. Certain yoga poses and sequences have energizing effects...
Your Guide To Picking The Best Spring Produce Infographic

Now spring is finally in the air, and it means that the time has come to enjoy tasty seasonal produce. The only problem is that picking the best produce on the market can be tricky sometimes. And...

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