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12 Of The Top Ingredients In Food Today That Cause Dementia And Alzheimer’s

There is no denying that food affects the body and the mind. Our modern day diet, which we think is so good, contains many ingredients that are linked to many cognitive problems, such as dementia and Alzheimer’s....
Upgrade Your Snack Game To Get More Fiber And Protein Infographic

Can you imagine going through a single day without snacks? Nowadays they play a more important role in our daily diet than ever before. Between-meal bites are simply essential – they make up about 25 percent of an...
How To Be Smart About Using Smartphones And Other Gadgets Infographic

Did you know that cellphone use can cause certain problems in your body? It’s true that we have to pay for technology, and not only with our money. Excessive use of technology leads to health problems, which...
The Many Benefits Of Frankincense Oil

Frankincense is one of the oldest remedies known to man. For thousands of years it has been a prized possession in cultures all over the world, particularly in the Middle East, where it was mentioned in several...
Raw Vegan Recipe: Rainbow Pasta With Creamy Dressing Video

Have you heard about the raw food diet? It’s not just a new fad, it’s something more. Many nutritionists think that it’s not actually a diet in the traditional sense. It’s a whole lifestyle created around the idea...
There’s A Vitamin You’re Almost Certainly Deficient In.How Do You Fix The Problem?

It’s no secret that the modern lifestyle of commuting, eating processed foods, and constant sitting in indoor, climate-controlled environments is unhealthy. It results in increased rate of disease, obesity, and nutrient deficiencies. One of the most critical...
Cinnamon: The Amazing Health Benefits Of This Flavorful Spice Video

Cinnamon is a delicious and very powerful spice which has been known to people for thousands of years. Thanks to its distinct sweet taste and numerous health benefits, it’s still popular and is used in a variety...
Be Careful: These Popular Snacks Can Be Surprisingly Energy-Depleting Infographic

Midday snacks can be great for getting a much-needed energy boost when you have a busy schedule. At the same time, choosing unhealthy options can cause harm and leave you even more energy-drained. This infographic explains what popular...
Learn How To Use Edible Flowers In Your Cooking Infographic

Did you know that edible flowers are the trend right now? It’s become popular thanks to Pinterest and other social media, and now you can easily find websites selling edible flowers for a reasonable prize and with...
Is Your Makeup Killing You? Reverse The Damage!

It’s not surprising that cosmetics is a multibillion dollar industry. The desire to make ourselves look our best so we can improve how others perceive us and attract a mate is one of the most powerful instincts...

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