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12 Ways You Can Stay Healthy Over Christmas

This the season to be jolly, but is it possible to stay that way? There is no doubt that the Christmas season is one that so many of us look forward to, but it is also a...
Why You Should Give Egg Face Masks A Try

Natural based products are all the rage these days, with companies constantly seeking to promote the natural ingredients in their newest releases, such as coconut oil, silk extracts, and nut butters among a plethora of others. But...
Where Does Your Trash End Up: The Ugly Journey Infographic

Once you throw the things that don’t serve your anymore into the trash, it’s easy to forget about their existence and pretend that they disappears from the face of the Earth. Out of sight, out of mind, right?...
What Really Causes “Chemo Brain?”

Several years ago, I watched my father sit at his desk, frustrated. My father, who was an engineer, was trying to measure for new shelves. He tried for more than 25 minutes, unable to get the correct...
How To Effectively Avoid A Cold This Winter

A cough, a sneeze, and it’s that time of year again. Everyone around us is getting sick. Our families, our co-workers, even fellow commuters, it seems like colds and flu spread faster than you can believe. It’s...
Don’t Drink THIS If You’re Thirsty!

You may have heard talk about how the average person should drink 64 ounces or 8 glasses of water each day. This number proves to be overwhelming for many. Our bodies are nearly 70 percent water, and...
10 Vital Things You Should Know About Cervical Cancer

Known as the silent killer, cervical cancer is a worldwide dilemma affecting women around the globe of all ages and races. The cervix is the pathway that connects the uterus to the vagina, and it is here...
A 100-Calorie Snack: What Does It Look Like? Infographic

The calorie counting method is widely used by people who are trying to lose weight or simply balance out their diet and stop overeating. If you are into this style of diet, it’s going to be handy...
Is It Really Dementia? Or Is It Something Else?

Forgetting the keys, getting lost in a store, or even forgetting the date. When we hear about people doing these things or having other changes in thinking, we often attribute it to dementia or Alzheimer’s disease, especially...
The Surprising Benefits Of Unripe Fruit Not Enough People Know About Video

Has it even occurred to you that the fruit you eat shouldn’t necessarily be ripe to be beneficial and good for your health? Exceptionally rich in fiber, unripe fruits, such as banana, mango, papaya and other, are...

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