Search results for "sam"

15 Creative yet Easy Ways to Put Your Metabolism in High Gear

Do you feel like your metabolism is like those bad dreams where you are running through mud so you just go nowhere? Well, you don’t have to spend hours at spin class or even run marathons to...
12 Herbal Remedies for Diabetes

Diabetes is a serious health condition that you simply can’t ignore. Although most diabetics need to be under a doctor’s care, there are some things you can do to help keep your condition in check and perhaps...
31 Supplements VS 31 Foods Infographic

The question of what to choose: supplements or real foods full of necessary substances is always actual, as most of people consume supplements regularly and even don’t think of changing the diet. The infographic below suggests you...
12 Health Benefits of Cinnamon and Honey

Your mouth is watering just reading this headline, isn’t it? You’re thinking we are going to talk about those hot, sticky, cinnamon buns, aren’t you? Well, we hate to break your heart but, NO WAY! Although cinnamon...
Doing This One Thing 5 Minutes a Day can Add Years to Your Life

Absolute proof that even a little exercise is better than no exercise; a new study shows that running just 5 minutes daily reduced the risk of premature death by as much as 30 percent and extended their...
Flush Out that Fat with Cranberry and Lemon Juice Cocktail

Want to flush out fat and remove toxins from the body at the same time? We have the perfect drink for you. The cranberry and lemon juice cocktail is designed to do exactly that. It helps the...
Dangerous Link Found Between Aspartame and Alzheimer’s

Ask most public health agencies or nutritionists in America and they will recommend to you that no calorie or low calorie artificial sweetener as an acceptable alternative to sugar. This type of bad advice can have some...
5 Foods You Must Never Eat if You Want to Live Longer

Are you interested in improving your health, looking to lose a little weight or maintain a healthy weight level, trying to eat better and exercise more to live a happy, longer life? Then we have a list...
5 Super Health Benefits about a Vegetable You’ve Probably Never Heard Of!

There is a super nutrient rich vegetable that originates in Eastern Europe. The Germans call it the “cabbage turnip”, and this is a fairly accurate description of this veggie as it does come from the cabbage family...
Think Adding Fluoride is Bad? Wait Until You Find Out What Else is in that Fluoride

As if adding harmful sodium fluoride to municipal water supplies wasn’t bad enough, many tested samples of fluoride contained toxic heavy metals such as aluminum, lead, and tungsten. A well-known online lab has revealed that uranium and...

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