Flush Out that Fat with Cranberry and Lemon Juice Cocktail

Want to flush out fat and remove toxins from the body at the same time? We have the perfect drink for you.  The cranberry and lemon juice cocktail is designed to do exactly that. It helps the body to flush out accumulated waste.

This juice combination is designed to help stave off those hunger pangs while filling your body with healthful goodness that will flush that fat and toxic buildup right down the toilet. You might find it a bit strange that a small amount of spices have been added. These are intended for more than simply flavor, but to help balance out your blood sugar levels, as well as keep your metabolic rate up so you will burn the maximum amount of calories possible.

Photo credit: bigstock

Photo credit: bigstock

This juice mix cocktail is full of essential vitamins and minerals that improve health as well as your normal bodily processes.  Both cranberry and lemon juice are great sources of vitamin C, which will thin out the bile in your liver so it can break down fat more easily.  Cranberry juice also contains a diuretic called arbutin, which is known for helping flush toxic fluids from the body. This helps to reduce bloat and excess water that is trapped within the body’s tissues. As an added bonus, cranberry juice is loaded with healthy antioxidants which will protect you from diseases such as heart disease and even certain cancers. Read more why cranberries are powerhouse foods.

Both of these juices contain essential nutrients such as vitamin C, something your body needs in order to produce collagen. Collagen is a very important component of strong bones and healthy skin. Cranberry juice also has vitamin E and vitamin K. Vitamin K is vital for proper clotting of the blood.


SEE ALSO: Essential Vitamins And Minerals Map Infographic


With all it’s healthy goodness, this drink is not intended to be a replacement for food. You could use it for a short term, 3 day detox, however, you should be aware that some people experience side effects from these types of juice only detoxes. If you have not done a juice detox before, be careful about your plans during those days. Find out other simple healthy juices detox recipes for beginners.

Drink this fat flushing tonic first thing in the morning, then several times during the day, alternating with water. You might want to stop eating solid food about 6PM, depending on your schedule, and drink only this tonic until bedtime.

The hardest part is finding organic cranberry juice. If you simply can’t find it, you can probably make it fresh yourself by using your juicer.

  • 60 Ounces of purified water
  • 2 Tablespoons of organic, sugar free cranberry juice
  • 1 Organic dandelion root tea bag
  • 2 Tablespoons organic lemon juice
  • A pinch of cinnamon

Leave the teabag in the mixture for about 30 minutes, unless you enjoy your drinks a bit on the bitter side.


One Comment

  1. Truth59

    Oct 22, 2014 at 11:31 pm

    It sounds good if you also add some raw honey or sweet leaf stevia to it to sweeten it.