Search results for "sam"

  • eliminating foods allergy

    Top 5 Signs You Might Have a Food Allergy or Sensitivity

    Many people affected with Lyme disease often see several doctors, searching for an explanation of their symptoms; joint aches, muscle pains, headaches, memory problem, even sleep disorders. They are frequently misdiagnosed. Many symptoms of Lyme disease are...

  • Fresh Ginger Root

    Top 6 Ways to Reduce Muscle and Joint Pain

    Some days it seems as though everyone is complaining about some type of joint pain or muscle ache. We may make jokes about getting on in years, or that the wife is working us too hard in...

  • canned tomatoes

    Top 5 Shocking Things You Never Knew about Your Food

    Some of us know a lot about computers, still others may know quite a bit about cars, and others are experts at electronics, but how many of us can say we are really knowledgeable about our food,...

  • Chopped chocolate

    The 5 Incredible Health Benefits of Chocolate

    Just when you thought eating healthy meant kale chips and endless plates of Brussels sprouts, there is finally good news! Chocolate actually has health benefits! Of course we don’t mean scarfing down a half pound of Hershey’s...

  • Chopped chocolate

    The 5 Incredible Health Benefits of Chocolate

    Just when you thought eating healthy meant kale chips and endless plates of Brussels sprouts, there is finally good news! Chocolate actually has health benefits! Of course we don’t mean scarfing down a half pound of Hershey’s...

  • Stress - business person stressed at office. Business woman hold

    Top 10 Things that Bring On Chronic Stress

    Stress is a completely normal physical response to incidences in your life that, for whatever the reason makes you feel threatened or afraid. When your brain feels that the situation you are in is dangerous, whether it’s...

  • Natural Cleaner. Vinegar, Baking Soda, Salt, Lemon

    5 Fantastic Non-Toxic Cleaners that Should be in Your Home

    You may have used some of the cleaning products that are underneath your sink all your life. Perhaps even your mother used them, and that’s why you use them today. However, there’s a good chance you grandmother...

  • Diet Woman At Grocery Store With Junk Food

    10 Terrific Tips To Stop Those Junk Food Cravings

    It happens to the best of us. One minute we are fine, the next, we find ourselves staring longingly at that chocolate cupcake a co-worker just brought in, and in less than a minute, we devour that...

  • herbs and essential oils on science sheet

    7 All Natural Allergy Remedies that Work

    If it’s still snowing in your area, don’t fret. Spring will be here sooner or later, along with those awful hay fever symptoms. You know the ones: itchy eyes, scratchy throat, and runny nose, constant sneezing. Bet...

  • Woman Teeth

    10 Foods that Naturally Give You Whiter Teeth

    You’ve probably heard all your life that skipping sugary foods and drinks, along with regular brushing and dental visits, can give you a beautiful smile, but did you know that eating certain foods can give you naturally whiter...