Search results for "sam"

  • push ups

    7 Exercises You Don’t Have to Do Anymore

    Although it seems like some people really enjoy exercise and look for reasons to head off to the gym, some of us are, well, not so enthusiastic. Still others just don’t have the time to do things...

  • Wifi - Blue Letters

    WIFI, A Deadly Serious Health Risk

    There is a tradeoff to everything it seems. You can have more fuel efficient cars, but they won’t be as big or as powerful. You can have a great looking body, but you must work at it...

  • Sick Woman.Flu.Woman Caught Cold. Sneezing into Tissue. Headache

    12 Health Symptoms You Can’t Afford to Ignore

    It’s fairly obvious to most people that when you are sick, you are sick. Coughing, runny nose, or chest congestion means you have a cold or the flu. Or if your doctor tells you that you have...

  • 12 Cancer Causing Food Substitutes

    The American people are becoming more aware of their diets and are looking into the foods that they are eating. They want to know what’s in them, and how they are prepared, and what those additives and...

  • old wooden typesetter box with 16 samples of assorted legumes: green, red and French lentils

    Top 12 Foods that Reduce the Risk of Alzheimer’s

    Alzheimer’s and dementia isn’t a joke and it certainly isn’t a required part of aging like grey hair and wrinkles. There are many things you can do to prevent this disease and keep your noggin in tip...

  • Sex

    10 Great New Reasons to Have Sex More Often!

    Besides feeling good, and being fun, it seems almost everyone knows that there are healthy benefits to having sex. Sex plays an important part in our lives, emotionally, as well as physically. It’s much more than just...

  • stress relief

    15 Things Every American Must Know

    Americans, the richest people on the face of the earth, with one of the highest standards of living, are also the sickest, fattest, and most unhealthy people on the planet. Chronic conditions such as obesity, diabetes, asthma,...

  • 10 Reasons Why You Can't and Won't Lose Weight

    Have you been having luck with your weight loss plan, losing a few pounds a week, eating right, going to the gym? Well, good for you! What’s this? You’re stuck on a plateau and the needle on...

  • 10 Reasons Why You Can’t and Won’t Lose Weight

    Have you been having luck with your weight loss plan, losing a few pounds a week, eating right, going to the gym? Well, good for you! What’s this? You’re stuck on a plateau and the needle on...

  • Black And White Sesame Seeds

    Black Seed – Good for What Ails You

    Nigella Sativa is a beautiful wildflower of whites, pink, and blues that produce a seed that goes by many different names. In English it is often called black cumin, black caraway, Roman coriander, sometimes even onion seed...