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15 of the Best Anti-Inflammatory Herbs and Spices on the Planet

Although inflammation is not easy to deal with, it is actually your body’s autoimmune response to things it finds threatening or dangerous. Inflammation frequently occurs when we are exposed to things such as allergens, chemicals, toxins, and...
Can Aloe Vera Really Help You Lose Weight?

If you are looking to lose a few pounds in order to get your best beach-ready body, then perhaps you should consider adding some aloe vera gel to your diet. Aloe vera juice is not often advertised...
Top 5 Detox Soup Recipes

If this winter weather has made you sluggish and you have been thinking about doing a detox but can’t bear to be too far from comfort foods, such as soup, when the weather is this cold, we...
Top 5 Super Easy Detox Salads You Can Take to Work!

You might have thought that detoxing only involves smoothies or those high priced powdered supplements but did you know that it’s the veggies that do the detox dirty work? It doesn’t really matter if you use them...
A Week’s Worth of Green Smoothies So Good You Won’t Believe They Can Detox Too!

Are you interested in making some super detoxing green smoothies, but worry that the taste will keep you from sticking to the program? Every single day we take toxins into our bodies; the air we breathe, food...
12 Do’s and Don’ts to Avoid Buying and Eating GMO Foods

If you are among the 80 to 90 percent of consumers who would like to see Genetically Modified Organisms (GMO) labeled as such, you are pretty much out of luck. Although some states such as Maine, California,...
The Top 12 Most Unhealthy Foods on the Planet

If you are like most people, you have probably made a resolution to eat healthier this year. But what exactly does that mean? If you ask around, you will get a whole bunch of different answers. With...
Top 12 Healthiest Foods on the Planet

Although Mother Nature has provided us with thousands of food choices in this world, the majority of them have at least several nutrients that our bodies need. With all these choices, how can this list be narrowed...
Make Your Own Natural Hormone Balancing Deodorant for Women

Have you ever taken a minute or two and read the label on your deodorant/antiperspirant? The list is absolutely mind boggling, with synthetic perfumes and things like aluminum zirconium tetrachlorohydrex. What exactly is that anyway? Besides the...
Is Your Computer or Cell Phone Slowly Killing You?

If you are like most of us, it’s inevitable: you use a computer and/or cell phone most of the day, every day. While it’s true that modern technology has brought man a huge amount of benefits, as...

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