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Search results for "sleep"

  • Top 5 Warning Signs That You Need A Detox

    After the holiday period, you’ve probably overindulged on just about everything, but especially the food and the booze, right? This overload of fats, sugars and alcohol can leave you feeling tired and sluggish with mood swings and...

  • 9 Facts About Parkinson’s Disease Everyone Should Know

    When you think of Parkinson’s disease you might remember notable celebrities who have suffered from it. Individuals such as Michael J. Fox, Muhammad Ali, and Linda Ronstadt are notable Parkinson’s sufferers. Maybe when you think of the...

  • The Best Tips For Beating Stress And Boosting Happiness Infographic

    The Best Tips For Beating Stress And Boosting Happiness Infographic

    Stress is an undeniable part of modern life. Even if you try to avoid it at all costs, you will probably fail. Stress can get you at work, during the commute ride or even at home. In...

  • Yoga Practice For Curing Depression Video

    Yoga Practice For Curing Depression Video

    If you’re not quite new to yoga practices, you probably know that it has a lot of health benefits. From better sleep and stronger immunity to piece of mind and reduced anxiety, yoga is an amazing way...

  • Top 10 Essential Oils To Use For Optimism And Happiness

    Alternative treatments for some ailments now use therapeutic prescriptions, and one of such is aromatherapy. Aromatherapy with essential oils is made by using many different  medicinal plants, flowers, herbs, roots, and trees that are grown all over...

  • Dry Eyes: 6 Most Common Reasons Why You Have Them

    Suffering with dry eyes is common at this time of the year with the lower temperatures, biting winds, and lack of moisture in the air. Symptoms of dry eyes include the feeling of having grit in your...

  • Aloe Vera: Recipes That Are More Than Skin Deep!

    When most people hear the word “recipe,” health and beauty benefits are not the first things that come to mind. It may surprise you to know that with the help of the Aloe Vera plant, your skin...

  • 13 Fact-Sounding Food Myths You May Still Believe In!

    Food myths cuts across nations and sets of people, and what may be a food myth in a particular society may not be termed as something serious to reckon with in another society (Never try any of...

  • Learn About Health Benefits Of Chamomile Tea Infographic

    Learn About Health Benefits Of Chamomile Tea Infographic

    Even if you’re are not that interested in herbal tea and tea in general, you have probably heard about chamomile. It’s a popular variety of tea which can be easily found on the market and used as...

  • Why New Year’s Resolutions Don’t Work And What You Should Do Instead

    Have you ever known anyone to keep their New Year’s resolutions all year long? For that matter, have you ever actually known anyone to keep them past February? Probably not! Statistics show that most people don’t even...