Search results for "sleep"

Getting To Know Fibromyalgia

Fibromyalgia is a truly mysterious disease that causes lots of pain to its victims. According to reports, around five million adults, mostly women, in the United States alone suffer from this disease, including the famous Lady Gaga....
The Shocking Downside For Women Who Are Ultra Slim

The risks of being too thin Being a skinny teenager may sometimes result in a woman being reed slim into her 30s or 40s. A new study has suggested that underweight women are at a high risk...
Waking Up Early Is Easy With These 10 Effortless Tricks Infographic

Do you need some good and, most importantly, effective advice on waking up early in the morning? Getting up at the crack of dawn can be problematic, especially if you’re a night owl and like to sleep...
20 Unbelievable Things Bananas Can Do For You!

If you only think of an ice cream treat or a warm slice of a moist dessert bread when you hear the word “banana,” then you have a lot to learn about this super food and all...
Magnesium – Can You Really Have “Too Much Of A Good Thing”?

Decreased anxiety, improved heart health, better sleep, and better digestion are all by-effects of magnesium, a mineral essential for health. It is found in a number of foods from almonds to dark chocolate. Experts agree that magnesium...
Super-agers! How Can You Become One?

It’s a bird…It’s a plane… It’s a SUPERAGER! Ok, so they don’t wear capes, and they don’t fly, but, they do have abilities that many of us wish that we had. Super-agers are individuals who are age...
Do Asthma Drugs Give You Nightmares?

Asthma can be a frightening and taxing thing to live with. This inflammatory lung disease affects some 25 million people in the United States alone, and it can be life threatening if not treated properly. Asthma constricts...
Reverse Prediabetes Naturally With These Top Five Approaches

Diabetes has always been a major problem in the United States. According to recent statistics, over 30 million people living in the United States have diabetes. This number roughly translates to 10% of the U.S. population! Diabetes...
10 Best Advices For Perfect Natural Eyebrows

When you are young, you probably have a full head of hair and lush thick eyebrows. As we get older, our eyebrows thin out, and there may be a number of reasons for that. You may have...
How To Wake Up Without Coffee

Every morning millions of Americans, and countless more around the world, wake up to a strong cup of steaming coffee to get invigorated for the day. It seems that people can only get up and get going...

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