Search results for "sleep"

Genetically Wired: What You Don’t Know About Caffeine Infographic

Not many of us realize that caffeine is the most popular mood-altering drug in existence, yet an overwhelming number of people around the world regularly consume caffeinated beverages, such as various energy drinks, sodas, tea and, of...
You Won’t Believe Why You’re Not Losing Weight

If you have been faithfully following your diet plan, exercising every day, and still not seeing the scale show a loss of a few pounds on a regular basis, something is wrong. You may think you are...
Make Your Air Travel Healthier With These Simple Hacks Infographic

Traveling can be exciting and full of enjoyable memories. However, we can’t always say the same about the hours spent on the plane. Frankly speaking, they’re often quite uncomfortable. And it’s even more so for those who travel...
Hallucinations: Much More Prevalent Than Previously Thought

Most people have a basic idea of what hallucinations are: an experience where a person thinks they’re seeing or hearing something that isn’t really there. In the minds of most people unschooled on the topic, it’s associated...
Is Living In The City Making You Crazy?

Currently, a little over half the world’s population lives in urban environments. By the mid-twenty-first century, that number is projected to be over 60 percent. Much of this population growth and concentration will occur in the already-densely...
Guide To Benefits Of Bone Broth

Every day there is something new that we need to add to our diets in order to stay healthy. There is kale, nuts, pomegranates, and prickly fruit. However, there is one item that should be added to...
12 Reasons Why You Should Eat More Walnuts Every Day

There are so many foods on the market that contribute so many healthful benefits in so many areas, it would be in your best interest to add them to your regular diet. So is the case with...
The Myth Of “Male Menopause”: Get The Facts On Aging And Testosterone

You’ve probably noticed an increasing number of radio and television commercials talking about the dangers of “low T” and how it can be fixed. But what does this refer to? “Low T” stands for “low testosterone,” or...
Why Letting Your Kid Play In The Dirt Is Healthy

Life in developed industrialized countries has never been cleaner. New research however, suggests that it may in fact be too clean for our own good. The average person living in such a society spends the majority of...
The Dangers Of Bath Bombs And How To Make Healthier Alternatives Video

There’s hardly anything as relaxing and harmless as taking a bath. Who would argue with that? Turns out, even this seemingly safe routine can become dangerous. We make it dangerous for ourselves when we use beauty products containing...

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