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Search results for "sleep"
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12 Special Plants That Will Help You Breathe Easier At Home
Most people use plants in their home as a decorative accent. With so many different types of plants available, it’s easy to find something to match any décor. But there are several plants that have more going...
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12 Great Reasons To Use Lavender Essential Oil Infographic
Did you know that lavender is believed to be the most commonly used essential oil in existence? There’s evidence that it has been known for its medicinal properties for over 2000 years. Different cultures around the world have...
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The Weirdest Cold Remedies From Around The World!
When we get a cold in the United States, most people go to their physician who than hands them a prescription, tells them to get plenty of rest, and drink lots of fluids. It has proven to...
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Common Illnesses And Their Essential Oil Solutions Infographic
Essential oils have been used for centuries to cure various health problems and illnesses. They are especially great at fighting off different infections and bacteria, boosting immunity, and alleviating stress. They are quite versatile, too. You can...
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The Simplest Ways To Get Rid Of The Common Cold Fast!
The common cold. There have been cures for many illnesses throughout the years, some simple, some complex, but the common cold continues to be an enigma in the medical field. Not only does there tend to still...
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7-Minute Yoga Practice For Stress Relief Video
Stress can be quite difficult to get rid of and almost impossible to avoid altogether, because nowadays it’s literally everywhere. However, if you’re looking for ways to relax and unwind, yoga might be just what you need....
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Do You Wake Up At The Same Time Every Night? Here Are Some Surprising Reasons Why
If you find yourself waking up every night at the same time, you are not alone. After you woke up the first night at 3:00 a.m., you probably didn’t think anything of it. And the next night...
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9 Ways You Can Test Positive For Drugs
Several years ago, a Seinfeld episode had Elaine taking a urine test so that she could accompany her boss on a business trip to Kenya. When her urine test showed up positive for opium, it took a...
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3 Memo Ways To Make It Successfully Through the Silly Season
The holiday season is a time of parties, gifts, fun times, and delicious food. Presents need to be bought, cookies need to be baked, and gifts need to be purchased and wrapped. Besides being the most festive...
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15 Healthy Habits To Begin In 2017
As 2016 draws to a close the New Year offers us a clean slate. It’s time to start all over: Lose weight (for real this time), eat healthy foods, and get on an exercise routine that you...