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10 Everyday Mistakes Even Healthy People Make
No matter how dedicated you are to living a healthy life, you could be making mistakes in your way of thinking. You can buy organic food, exercise 5 days a week, meditate each night, and still be...
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Does Obesity Make Your Brain Age Faster?
It is widely understood that maintaining a healthy weight is important for overall health and reducing the risk of a multitude of health problems. But what if obesity not only increased the risk of problems like cardiovascular...
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Pineapple Juice Vs Cough Syrup?
Most people living in developed countries have become conditioned, through decades of marketing, to seek an over-the-counter or prescription solution to any health problem. It’s not entirely misguided; many pharmaceutical products really do work wonders. But so...
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10 Recipes For Natural Face Masks For Dry Skin
Dry skin is unsightly and uncomfortable, especially on your face. Try out these recipes for natural face masks for dry skin, and watch your skin rejuvenate quickly. 1. Lavender Coconut Oil Coconut oil is the natural homemaker’s...
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The Dangers Of Heartburn And Acid Reflux Drugs They Never Tell You About
Do you take acid-inhibiting drugs to treat heartburn or acid reflux? You are not alone; more than 20 million Americans are currently taking some type of drug to control these types of symptoms. Unfortunately, for most people,...
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10 Super Relaxing and Cleansing Detox Bath Recipes (#5 is Luscious!)
Do you love warm, relaxing baths? Who doesn’t?! Do you need to detox, but can’t seem to find the time? We know how that is. What if we told you that you could relieve stress, detox, and...
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Top Tips On Maintaining Wellbeing Throughout The Winter
As the winter months continue on blasting us with freezing winds, ice and snow, it can be easy to neglect our wellbeing and instead opt for easy options. However, winter is truly the season when we should...
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Top Signs You Need To Do A Liver Detox (And Best Detox Foods List Included!)
Although your liver does a terrific job most of the time clearing toxins from your body, it cannot always keep up with the number of toxins that our bodies are exposed to every single day. We live...
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5 Natural Moisturizers You Can Use Instead Of Store-Bought Synthetics Video
Store-bought synthetic beauty products may be well advertised and talked about, but it doesn’t make them the ultimate best option for taking good care of your skin. In fact, in some instances the ingredients found in skin...
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DIY Easy Warming Oil For Stiff Or Sore Joints And Muscles (Better Than Tiger Balm)
Joint pain or muscle aches are annoying things to deal with. Unfortunately, for those with arthritis, this is an almost daily occurrence that is not only painful, but hard to live with. Muscle pain and joint pain...