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  • Best Natural Gifts for Young Children This Christmas

    Even now kids are writing out their Christmas lists to Santa and are absolutely letting their imaginations and dreams go wild. Children have no idea what things cost or what is a “good” toy or not. You...

  • Top Tips for Eating Healthy During the Holiday Season

    The holiday season is all about abundance and sharing that abundance with friends and family. Unfortunately, this also means that there is an abundance of sugary, salty, artificially flavored, and sometimes, even toxic food being passed around....

  • Fish Oil Capsules

    Can This One Supplement Ease the Pain of Osteoarthritis?

    Millions of Americans suffer from some type of arthritis, and the pain it brings, due to the breakdown of cartilage that cushions our bones. Think of cartilage as a pillow, cushioning the space where your bones meet....

  • Natural Ways to Overcome Your Depression Naturally

    If you have depression, then you know that one of the worst parts of this illness is that you really don’t want to get better in some ways. Depression becomes an outlet for your emotional pain. Somewhere...

  • Grow Your Own Lemon Air Freshener at Home!

    Who doesn’t like a home that smells fresh and clean? However, no one wants to use all those synthetic, chemical filled air fresheners that they sell at your supermarket, but what other choice do you have? What...

  • This Vitamin Deficiency is Rare Unless You’re a Vegan

    Our bodies’ requirement for this one vitamin is low but, at the same time, it’s essential! Even a mild deficiency can result in extreme fatigue, anemia, and weakness. More serious deficiencies can cause numbness, tingling in the...

  • Everything You Always Wanted to Know About Raw Honey

    Who doesn’t love the sweet taste of honey? In fact, Americans love honey so much, we have dubbed September “Honey Appreciation Month”. You might think of honey as just another way to sweeten up your coffee or...

  • Home Remedies to Prevent and Remove Kidney Stones

    If you have ever passed a kidney stone, or if you have known someone who was, you know the intense pain they cause. More than 12 percent of men and 7 percent of women will develop kidney...

  • Top Home Remedies for Poison Ivy and Poison Oak

    Oh my goodness! Is there anything more irritating than the itching and burning from poison ivy or poison oak! Many people try taking those over the counter antihistamines, but they only help a little. The same with...

  • dieting apple calorie counting

    This One Habit Can Help You Live a Longer and Healthier Life

    For those of you who have yet to see the documentary, Eat, Fast, and Live Longer, Dr. Michael Mosely, author and journalist, goes about describing his journey as he takes on a habit of intermittent fasting to...