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20 of the Most Underused and Little Known Healing Herbs on the Planet

Have you ever walked down the herbal aisle of your local health food store and found a really interesting selection of herbs? Then perhaps later you went to another health food store and you found the same...
The Deadly Cancer No One Talks About

Almost everyone in America knows about breast cancer. In fact, we have the entire month of October dedicated to it. We have walks and runs for breast cancer and lung cancer. Since the death of Patrick Swayze,...
12 Reasons You Should be Eating a Lot More Walnuts

Who doesn’t love the rich, wonderful taste of walnuts? Everyone does, right? Isn’t that why we put them in just about everything? From cereal to candy bars, cookies to bread to muffins, everyone loves the crunchy goodness...
Hey, Baby: Check Out the Top 12 Herbs That Improve Fertility

It used to be quite common for women to marry and have children in their early 20’s, but more and more couples are putting their careers and education first and having children later in life. This has...
Everything You Ever Wanted to Know about CQ10

You have probably seen CQ10 supplements in the vitamin aisle of your health food store and wondered exactly what it was. Well, keep reading to find out what CQ10 is, what it does, and why you need...
The Many Benefits of Evening Primrose Oil

Evening Primrose is a wildflower that is can be found almost everywhere in the United States. It’s been used by the Native Americans for thousands of years for a variety of medicinal purposes, including infertility, depression, and...
Maca: Perhaps the Best Hormone Balancing Food on the Planet for Both Sexes!

Have you heard about maca? It’s a tuber that is sometimes called Peruvian Ginseng. The native people of Peru eat it almost daily. Maca looks something like a radish and is actually related to it. It only...
Royal Bee Jelly: Healthy or Hype?

You have probably seen royal jelly, sometimes called royal bee jelly, advertised in everything from eye cream to shampoo and at the same time you have probably wondered, does it really work? Royal jelly comes from the...
Top 12 Reasons Why You Should Sleep Naked

Sleeping is one of the most important things we will do in our lives and it’s important that we get plenty of quality sleep. Getting enough sleep has a huge number of benefits and a lack of...
10 Reasons You Should Be Eating More Salad Rocket

If you read the headline and wondered what the heck salad rocket was, you are not alone. Although this veggie is popular in other parts of the world, especially in Italy, it’s still a well-kept secret in...

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