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Surprising Magnesium Deficiency Symptoms And The Best Ways To Avoid It Video
Magnesium is a mineral which is essential to many of the body’s biochemical processes and has a great impact on overall health. Literally every organ of the human body uses this element in order to function properly....
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Why Butter Ain’t All That Bad!
It’s hard to think of a single kitchen item which has been demonized over the past century as much as butter. For some people, the very word “butter” is still synonymous with heart attacks and obesity. But...
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Top 8 List Of Immune Boosting Foods You’ll Need This Winter
It’s that time of year again! We’re deep into cold season, and before you know it, you could be struck down by a cold or flu. While there are flu shots and fancy multivitamins, the best defense...
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Proven Benefits Of Cinnamon Infographic
The exceptionally powerful spice called cinnamon has been used as a medicine for many centuries. It’s known all around the world and is used on a daily basis for its great health benefits and strong, warm taste...
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Food Or Medicine: What Do You Choose? Infographic
Paying attention to what we eat is very important—there are many reasons for that. Processed fast food may be tasty and time-saving, but it’s harmful to our health. While taking a pill may seem to be the easiest...
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Without Pills: How To Reduce Pain Naturally Infographic
Many people rely on medication whenever they suffer from a backache or any other kind of pain. Our first impulse is almost always to turn to pills to relieve our suffering. However, most painkilling medications have a...
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The Weirdest Cold Remedies From Around The World!
When we get a cold in the United States, most people go to their physician who than hands them a prescription, tells them to get plenty of rest, and drink lots of fluids. It has proven to...
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10 Reasons Ginger Is Considered A Superfood
Ginger is not only a respected condiment among foodies and chefs around the world, it is also considered a healing agent that can take on anything from indigestion to cancer. Here are some of the areas that...
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Level Up Your Salad Game Infographic
When people say that a healthy diet is boring and consists of tasteless dishes, most of the time they refer to bland and plain salads. But that’s not always the case. On the contrary, salads can be a...
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The Best 5 Fats You Need To Add To Your Dishes Video
Are you one of the people who’s afraid of fats and tries to eat them as little as possible? If this is the case, you need to learn more about fats and their impact on your body. Fat has...