Search results for "star"

  • spices cinnamon anise nutmeg rock sugar

    Top 10 Health Benefits of Cinnamon

    When you think of cinnamon you probably think of baked apples, chai latte, cinnamon and sugar sprinkled on your morning toast, or possibly that hilarious YouTube video with the cinnamon challenge, but chances are you don’t think...

  • Happy young joyful couple having beach fun piggybacking laughing

    Top 10 Signs You Are Eating Healthy

    When we are talking about a healthy diet we aren’t talking about dieting, although if you are eating right, you most likely did lose some weight. A terrific eating plan will include plenty of fresh fruits and...

  • Cooking Woman In Kitchen

    10 Easy Ways to Be Healthy Even if You Are Broke

    It happens to all of us at one time or another: luck just isn’t going our way and you find yourself on a tight budget. That doesn’t mean you have to let your health go out the window, however....

  • Young man peacefully sleeping in bed

    The 8 Sleeping Positions That Can Hurt or Help Your Health!

    Although it seems everyone knows that getting at least 8 hours of rest is essential for a healthy mind and body, almost no one knows that what position you sleep in is also a big factor.  Since...

  • gmo

    Top 12 Natural Cancer Prevention Strategies

    One thing no one wants to hear at the doctor’s office is those dreaded words, “You have cancer.” Did you know that there are ways to drastically reduce your risk of developing cancer? Many people only attempt...

  • Focused On My Fitness Weight Training

    5 Super Easy Exercises That Makes Fat Disappear

    Looking to lose weight? Many people are. It’s a two-step process involving changing you’re eating habits and exercising. A lot of people find it easier to eat healthier but exercise? It may be exciting in the beginning...

  • Tired business man with head and hands down on laptop

    Every Known Illness can be Associated with a Lack of This 1 Common Mineral

    Very few people are aware of the fact that every single cell in the human body requires adequate levels of magnesium to function; everything from bones and teeth, to balanced hormone levels and a healthy cardiovascular system....

  • Oil pouring from a bottle

    The Top 10 Benefits of Oil Pulling

    Have you heard about oil pulling yet? Perhaps you have and you’ve wondered if this was some kind of oil field workers holiday. The name may sound a little strange but the great benefits you can get...

  • Sick Woman.Flu.Woman Caught Cold. Sneezing into Tissue. Headache

    The Secret to Avoiding the Flu Without a Vaccine

    The cold and flu season is off to an early start this year. Everywhere you go, you see ads and mainstream media reports that urge you to get your flu vaccine. These shots are being heavily promoted...

  • Sick Woman.Flu.Woman Caught Cold. Sneezing into Tissue. Headache

    12 Health Symptoms You Can’t Afford to Ignore

    It’s fairly obvious to most people that when you are sick, you are sick. Coughing, runny nose, or chest congestion means you have a cold or the flu. Or if your doctor tells you that you have...