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12 Of The Best Reasons You Should Load Up On The King Of Greens
There is simply no way around it: When it comes to healthy greens, kale is known to be the king of them all. Not only is it one of the most nutritiously dense foods on the planet,...
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12 Effective Foods Which Fight And Destroy Cancer Cells
Despite what you might have heard in the mainstream media, there really is no such thing as a cancer cell that cannot be defeated. The main difference between cancers that continue to grow in the body and...
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15 Amazing Uses For One Common Essential Oil Everyone Loves
If you have ever thought of making an essential oil collection, one of the most versatile essential oils on the planet is peppermint. This ancient essential oil is one of the most commonly used oils on the...
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12 Frequently Asked Questions About Alkaline Foods
It seems everyone is jumping on the alkaline food train! Since cancer and other diseases cannot live in an acidic environment, it makes sense to eat more foods and beverages that encourage a slightly more alkaline pH...
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20 Signs Of Inflammation And 20 Ways To Fight Back Naturally!
You hear a great deal about inflammation lately — and with good reason. Although inflammation is a natural part of the body’s healing process, it can get out of control. Your body naturally makes new cells to...
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Heart Healthy Foods That Really Satisfy!
Heart disease is the number one killer in the world. Not just in America, but all over the world. It is true that some locations have lower rates of heart disease. Why is this? Because of their...
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15 Super Foods That Will Keep Your Brain And Memory Razor Sharp
In 2016, there were approximately 5.4 million people in this country that were suffering from Alzheimer’s disease. Almost all were over the age of 65. While there are no proven ways to keep you from getting dementia,...
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10 Sweet Ways Honey Can Improve Your Life
Everyone loves the sweet taste of natural honey, but did you know that it can actually stop you from craving cigarettes? That it can improve your digestive health? Or that it can be used as a powerful...
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The Dangers Of Heartburn And Acid Reflux Drugs They Never Tell You About
Do you take acid-inhibiting drugs to treat heartburn or acid reflux? You are not alone; more than 20 million Americans are currently taking some type of drug to control these types of symptoms. Unfortunately, for most people,...
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10 Super Relaxing and Cleansing Detox Bath Recipes (#5 is Luscious!)
Do you love warm, relaxing baths? Who doesn’t?! Do you need to detox, but can’t seem to find the time? We know how that is. What if we told you that you could relieve stress, detox, and...