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10 Terrific Tips To Stop Those Junk Food Cravings
It happens to the best of us. One minute we are fine, the next, we find ourselves staring longingly at that chocolate cupcake a co-worker just brought in, and in less than a minute, we devour that...
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20 Shocking Habits You Should Change to Lower Your Risk of Cancer
Everyone knows the top 3 cancer causing habits already so you won’t see them on this list; smoking, lack of exercise, poor diet. You’ve heard those so many times you don’t even pay attention anymore. What this...
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Perfect Body Is Real! Infographic
Are you constantly looking at slim models from the TV-set and fashion magazines and dreaming about such a perfect body as they usually have? If you have always thought that it is impossible, the infographic below is...
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9 Great Foods You Can Add to Almost Any Dish
Super food(s) is a word that gets tossed around pretty easily nowadays. However, in this case, these truly are, and best of all, you can add at least one of these to almost anything you are cooking....
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Daylight Savings Time – It Sucks and It’s Bad for Your Health
Every second Sunday in March Americans turn their clocks forward an hour, losing an hours sleep and oh how we gripe and moan about it. For some of us this means we are waking up in the...
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One Extraordinary Spice that Kills Two Common Types of Cancer
What has anti-inflammatory properties, can stop nausea in its tracks, eliminates excess gas in minutes, has been credited with being an aphrodisiac, and now, in a new study, has been shown to stop certain cancers while leaving...
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15 Things Every American Must Know
Americans, the richest people on the face of the earth, with one of the highest standards of living, are also the sickest, fattest, and most unhealthy people on the planet. Chronic conditions such as obesity, diabetes, asthma,...
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8 Common Diseases Caused from a Lack of Vitamin D
In today’s modern world is it any wonder that many people suffer from a vitamin D deficiency? We use computers inside our homes, watch TV, play our video games, get into cars that are parked in a...
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10 Reasons Why You Can't and Won't Lose Weight
Have you been having luck with your weight loss plan, losing a few pounds a week, eating right, going to the gym? Well, good for you! What’s this? You’re stuck on a plateau and the needle on...
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10 Reasons Why You Can’t and Won’t Lose Weight
Have you been having luck with your weight loss plan, losing a few pounds a week, eating right, going to the gym? Well, good for you! What’s this? You’re stuck on a plateau and the needle on...