Search results for "walk"

  • The 12 Bad Habits That are Killing Your Back

    Back pain is perhaps the number one complaint that sends people to see doctors, go to the emergency room, and visit chiropractors. Back pain is the 5th most common reason people are admitted to the hospital and...

  • How to Feel Like a Super Human Every Single Day

    Have you been feeling like you are out of whack lately? That somehow, things in your life have gotten so out of hand that they are no longer in your control and you are out of imbalance?...

  • stress relief

    15 Ways to Feel Happier and Less Stressed Out Every Day

    Chances are pretty good that if you clicked on this article, you are feeling fairly stressed out right now, or you feel stress on a regular basis and you are looking for some relief. There are plenty...

  • Top 10 Foods and Spices that Might Save Your Life

    Have you have ever read about the “health benefits” about one type of food, only to find that it gets contradicted the next week by some other group? Take margarine for example. For many years, we were...

  • The Grandmother of All Antioxidants

    You’ve certainly heard about antioxidants before. They are the reason we strive to eat more organic fruits and vegetables. However, have you heard about the one that some people call the mother or the grandmother of all...

  • 15 Natural Ways to Eliminate Gas Pains in Toddlers and Children

    If you have a toddler, or a young school-aged child, you already know that gas can be a real problem. Even when it isn’t a cause for concern, it certainly feels that way when they let out...

  • spices cinnamon anise nutmeg rock sugar

    20 Ways to Improve Your Health in 60 Seconds or Less

    Have you ever been so busy that you wondered where the heck your day went? That happens every day, right? So much so, in fact, that when you hear about some way to improve your health, or...

  • Glass With Peanut Butter

    Don’t Buy It – Make Your Own! 8 Easy Homemade Peanut Butter Recipes

    If you have ever read the label on that jar of peanut butter you’ve been buying for years, you probably wondered, what the heck is all that stuff in there? Why does peanut butter need sugar, anyway?...

  • Tick Bite

    Best Plants for Repelling Ticks and Fleas Naturally

    Springtime is here and you know what that means: lots of sunshine, warmer weather, time for gardening and spending more time outside…but it also means its flea and tick season. You could spray your yard with toxic...

  • How to Live a Life Free From Toxic Plastics

    Do you think it’s possible to live a life free from toxic plastics? Or at least live a life with far less plastic? You might be surprised at how easy it is to live without it, especially...