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Search results for "young"
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Pump Up Your Immune System With These Probiotic Foods!
Cold and flu season is here. Are you ready for it? You don’t want to get that ineffective flu shot but other than washing your hands and living like a hermit, what else can you do? You...
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Save Your Heart, Reduce Signs Of Aging, And Have Tons Of Energy With This 1 Thing
Coenzyme Q10, or CoQ10 (ubiquinone) is a fat soluble molecule that works in very much the same way vitamins do in the body. It is a part of our energy production and is vital for organs that...
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The Amazing Health Benefits Of Hugging!
How is hugging defined? A hug can reveal a lot about how you might feel about another person, and it is a good way to bond with one another. Hugging someone we care for also makes one...
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10 Tips To Stop Consuming Fluoride, Even If It’s Not In Your Water
If you think you are safe because there is either no fluoride being added to your municipal water, or because you have a water filtration system that removes it, think again. There are plenty of other ways...
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Britain Appoints Minister Of Loneliness To Combat Epidemic
Some interesting headlines to usher in the New Year were made this past month in the UK. The British government has appointed a “Minister of Loneliness” to tackle the epidemic of social isolation that is apparently griping...
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15 Reasons To Eat More Guavas (We Didn’t Know The Leaves Were So Healing!)
Guavas have a very distinctive flavor and scent that doesn’t get nearly enough attention. This luscious little fruit is actually a super fruit because it has so many healthy compounds. Even the bark and leaves of the...
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The Amazing, Edible Weed That Is Packed With Nutrition
More than likely, you have some purslane in your yard, growing through the cracks in the sidewalk, or growing on the edges of the parking lot where you work, and you don’t even know what it is....
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15 Reasons To Eat More Of This Delicious Tropical Fruit, And Don’t Forget The Seeds!
This tropical fruit is popular the world over, not only for its terrific taste, but for its incredible health benefits. Loaded with important nutrients such as vitamins K, C, and A, along with fiber, magnesium, potassium, carotene,...
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The Morning Drink that will Give You A Healthy Liver
Your liver is a vitally important organ and doing a regular liver/gallbladder cleanse can help you to keep it operating at its peak level. Your liver clears the blood of viruses, bacteria, and toxins, detoxifies alcohol and...
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10 Foods That Beat a Multivitamin (Gotta Love # 6!)
Do you take a multivitamin? Many people do, especially women. The Archives of Internal Medicine recently published a startling study that found that older women who consumed a multivitamin supplement had an increased risk of developing cancer...