The Top 5 All Natural Sugar Substitutes for Better Health!

Dates fruit. Pile of fresh dried date fruits in a basket.

Photo credit: bigstock

2. Date Sugar

Although it has the word sugar in its name there is no sugar in this and it is in no way a form of sugar. This is an extract taken from dried dates.

This is used all over the world in the place of refined white sugar because it is an all-natural alternative.

Dates provide many important minerals such as zinc, magnesium, iron, calcium, and phosphorus.

These minerals are important to improving the immune systems as well as relieving migraine headaches, and helping you to maintain good blood pressure.

PrevPage: 2 of 5Next