Top 10 Ways to Naturally Heal Shingles

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7. Ice Packs

Shingles blisters will eventually break, crust over, and fall off on their own in time, but it’s important to not pick at them no matter how badly they itch. You could spread the virus or get a secondary infection. Some people find that applying ice packs wrapped in a wash rags for 10 minutes at a time can help to stop the itching. If ice packs don’t feel good to you, then don’t use them, but if they help, you can use these on for 10 minutes and then off for 10 minutes as often as you like.

8. Calamine Lotion

Many people find that they get relief from the itching from using anti-itching lotions such as calamine lotion. Wash or rinse the area, then apply calamine lotion and allow it to dry. This is another treatment that won’t help the blisters to heal any faster, but it will stop that maddening itch.

9. Wet Compress

If getting into a cool bath sounds chilling, not soothing, then try a cool, wet compress on the area. Simply soak a towel or wash rag in cool water, wring it out, and apply the compress to the area for 5 minutes at a time. Rinse in cool water and repeat. When the pain or itching stops, dry the area well in order to help it heal more quickly. Always be certain that you wash the towel or rag before you use it anywhere or on anyone else to avoid spreading the virus.

10. Lysine

Although taking large doses of lysine for long periods of time can cause other health problems, taking up to 2000mg each day for a short period of time will help shorten the duration of the shingles outbreak. Some studies have shown that taking this natural amino acid can help the body to naturally fight off the virus. You can buy this supplement in many drugstores and almost every health food store. Every person’s body reacts differently. Always consult with your doctor before consuming any herbal or natural product to avoid drug interactions or further health problems.

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