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11 Most Powerful Foods To Protect You From Cancer
3. Turmeric
Turmeric contains a compound called curcumin, which can stop the spread of cancer. It has powerful anti-inflammatory and anti-oxidative (those that fight against free radicals) properties. A summarized review of more than 700 studies done with turmeric showed that this root appears to outperform many known pharmaceutical drugs.
In India, most people eat between 2 to 2.5 grams of this spice every day. That would be equal to about 4 to 6 capsule supplements. India has some of the lowest incidences of prostate, colon, lung, and breast cancer in the world. Many researchers believe that this is due to the amount of turmeric that is consumed in that country on a regular basis.
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Oct 5, 2017 at 10:57 am
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