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7. Vitamin E
The great thing about vitamin E is that you can use it both internally and externally to fight wrinkles and crow’s feet. Be sure you are consuming at least 1,000mg each day. Then take those gel caps and break open two of them and squeeze the contents into a cup or bowl. Use your fingertips to apply it directly to the skin around your eyes. Massage it in very gently.
Do this every night before bed. Vitamin E contains powerful antioxidants which fight free radicals, which are one of the main causes of aging. It also tightens up the skin to help reduce fine lines and crow’s feet.
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