10 Foods You Can Eat to Relive Stress

orange juice

Photo credit: bigstock

9. Oranges

Why has orange juice been at the breakfast table for years?

It’s the vitamin C!

Vitamin C lowers blood pressure and reduces that stress hormone called cortisol.

You can eat an entire, organic fresh orange, or drink a glass of that freshly squeezed orange gold from your own organic oranges.

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One Comment

  1. Benjamin Hunter

    Mar 3, 2015 at 5:22 pm

    Now WHY would I want to RELIVE my stress? I lived it once and I didn’t enjoy it the first time.