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10 Foods You Can Eat to Relive Stress
9. Oranges
Why has orange juice been at the breakfast table for years?
It’s the vitamin C!
Vitamin C lowers blood pressure and reduces that stress hormone called cortisol.
You can eat an entire, organic fresh orange, or drink a glass of that freshly squeezed orange gold from your own organic oranges.
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Benjamin Hunter
Mar 3, 2015 at 5:22 pm
Now WHY would I want to RELIVE my stress? I lived it once and I didn’t enjoy it the first time.