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10 of the World’s Most Underrated Medicinal Herbs
3. Ginger
Super tasty, this spice has a lot going for it. Ginger is well-known for its ability to calm queasy stomachs, but did you know that it also has anti-inflammatory, antibacterial, antioxidant, and anti-parasitic compounds? The anti-inflammatory compounds in ginger make this herb a super way to fight menstrual pain, migraine headaches, and even joint pain.
Ginger is also good for those with digestion problems as it contains protein digesting enzymes and encourages your stomach to empty its contents.