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10 Super Healthy Snacks You Should Always Have on Hand
3. Smoothies
Make your regular smoothie something special by adding hemp seeds. Not only do they taste good, but they are full of healthy nutrients like iron, zinc, and magnesium.
You can also add chia seeds and whole berries. Read more about why chia seeds do wonders to your digestion.
To avoid getting bored, experiment with different flavors such as oranges, spinach, apples, or avocados.