12 Health Benefits Of This Little Black Seed (We Are Crazy About #8!)

Photo credit: bigstock.com

Photo credit: bigstock.com

4.  Stops Hair Loss

Black seeds’ antioxidant and antimicrobial compounds can help strengthen hair follicles, which can reduce hair loss. Black seed is also incredibly moisturizing, which encourages hair growth, gives you shiny, lustrous hair, and protects your hair from the damaging rays of the sun. With its anti-fungal compounds, black seed can also stop dandruff or other infections that may cause hair loss.  Mix equal parts of black seed oil and olive oil or jojoba oil and warm for a few minutes. Rub this mixture into your scalp and hair. Allow it to sit for 15 to 30 minutes, then shampoo as you normally would. You can also add 10 to 15 drops of black seed oil in your shampoo or conditioner to give your hair luster and shine.

 

5. Controls Diabetes

One study published in the 2010 issue of the Indian Journal of Physiology and Pharmacology showed that subjects who consumed two grams of black seed daily were able to better control their blood sugar levels. Regular consumption of these tiny seeds can reduce fasting blood sugar levels and insulin resistance, not to mention increase the beta-cell function of the pancreas. You can also help prevent diabetes by consuming these seeds, or an extract, each day.

 

6.  Improves Memory

Give your brain and your memory a real boost by consuming black seeds. Since they have anti-inflammatory and antioxidant compounds, black seeds can improve your memory and protect your noggin from real damage. The Journal of Ethnopharmacology published a study in 2013 showing that subjects who consumed two 500 mg supplements that contained pure, ground black seed had significant improvements in their memory, cognition, and attention span compared to those who took the placebo.

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12 Comments

  1. Gabe

    Oct 19, 2015 at 7:42 pm

    Is this the new snake oil? 🙂

  2. CARLS CAMEJO

    Feb 11, 2016 at 7:59 am

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  8. April Marie

    Oct 8, 2017 at 6:42 am

    I suffered from Colon Cancer before. My hair start from losing. I try searching some blogs to search to some alternative medicine to the cancer. I discovered about the black seed oil. I try taking it especially the strong black seed oil and I was amaze by the effect of it. The cancer at my colon reduced. Not only that, my hair are starting in growing again. Thanks to black seed oil. You help me a lot.

  9. Jen Scott

    Oct 21, 2017 at 9:09 am

    my husband suffers from asthma and because of that he could not exercise or play a lot of outdoor games with the kids, he was on high doses of inhalers and steroids which was weakening his immune system. then a colleague suggested black seed oil tea and we never expected such positive results. black seed oil is an anti-inflammatory agent which helped to reduce inflammation in his lungs and air ways. i believe it has improved his immune system as well as he doesn’t need to use the inhalers as frequently as he used to and he the intensity of the attacks has reduced too.

  10. Seifuddeen Abdullah Naki Goodw

    Oct 23, 2017 at 4:38 pm

    Black seed oil is the best. We all use it to get rid of many ailments. The best is strong black seed oil.

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    Mar 6, 2018 at 12:26 pm

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  12. Carter Raymond

    May 15, 2018 at 3:41 pm

    Am Clara Raymond from USA I was in trouble when doctor told
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    email him on [email protected].