12 Natural Ways to Stop Morning Sickness (# 9 is Wicked Easy!)

Photo credit: bigstock.com

Photo credit: bigstock.com

4.  Potato Chips

Not the healthiest thing, but sometimes you gotta do what you gotta do. If you are feeling nauseous while out in public, find some potato chips. Potato chips can help stop nausea due to the overproduction of saliva. Don’t eat the whole bag — you only want to nibble on two or three chips.

 

5. Water

Many women find that their morning sickness comes on stronger and more often if they allow themselves to get dehydrated. It is vital to keep yourself well-hydrated. Studies have found that women who drink one glass of water every hour are much less likely to have morning sickness than those who do not. If you have not paid much attention to your water consumption, now is the time! Aim to drink eight to 10 glasses every day.

 

6. Curry Leaves

In Ayurvedic medicine, curry leaves are crushed and juiced, then combined with lime juice and a bit of sugar as a means of stopping morning sickness.

Press 15 to 20 curry leaves to extract the juice. Add two teaspoons of lime juice along with one teaspoon of sugar (or honey) and mix well. Drink the mixture two or three times each day to stop nausea and vomiting.

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