12 Natural Ways To Treat Digestive Problems (Who Doesn’t Love #9?!)

Photo credit: bigstock.com

Photo credit: bigstock.com

2. Ginger

Ginger is one of the most soothing, calming substances you can take to ease many common digestive problems. Ginger stimulates the flow of enzymes and digestive juices that the body needs to properly digest food. Ginger can stop nausea, indigestion, bloating, diarrhea, vomiting, and gas. Ginger also has antibacterial, anti-inflammatory, anti-viral, and carminative compounds that can go a long way toward stopping a wide variety of digestive problems.

Drink two or three cups of fresh ginger root tea each day, or chew on small pieces of fresh ginger root after each meal for best results.

 

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