12 Non-Toxic Ways to Deal with Cystic Acne (Love #8!)

Photo credit: bigstock.com

Photo credit: bigstock.com

10. Baking Soda

Baking soda not only removes dead skin cells but it also pulls excess oil from the clogged pores and balances out the skin’s pH level, making it look overall healthy and glowing. To treat the affected area, make a thin paste by combining some baking soda and fresh cucumber juice. If you don’t happen to have any cucumber juice, plain water is okay. Apply this paste to the affected area and allow it sit for five minutes. Rinse off with warm water. Use this no more than twice a week, and be sure that you moisturize your face afterwards.

 

11. Lavender Oil

Lavender essential oil decreases pain and inflammation, prevents scarring and encourages healing. At the very first sign of cystic acne, dab some lavender oil on a cotton ball and hold on the affected area. Repeat twice or even three times per day. This will encourage the cyst to come to a head so the pus and oil can come out naturally, and your skin can heal quickly.

You can also add up to four drops of lavender oil to your favorite cleanser to strengthen the formula. Wash your face twice a day.

 

SEE ALSO: 15 of the Best Natural Remedies to Improve Acne Scars

 

12. Fuller’s Earth

Fuller’s Earth is a clay that is great for drying up excess oil and removing the dead skin that clogs pores. It can even help reduce the chance of developing scars.

Mix two tablespoons of Fuller’s Earth, ½ teaspoon of honey and just enough water to make a paste. Apply this paste to the affected area, and allow it to dry. Rinse off with warm water.

You can use this method up to once or twice a week.

Extra Tips:

  • Eat plenty of citrus fruits high in vitamin C to encourage the growth of healthy skin.
  • Eat seeds and nuts that are rich in vitamin E and A.
  • Always rinse your face with water after exercise or after sweating heavily.
  • Always remove all makeup before bed.
  • Avoid smoking and drinking .
  • Do not pick or squeeze the cysts. This will only spread the infection and cause scarring.
  • Use oil-free moisturizers and sunscreens.
  • Keep your hair clean and off your face.
  • Get regular exercise to keep hormones in balance.
  • Avoid excessive washing of the skin as this only irritates it more.

References:

Nature.com

Ajcn.nutrition.org

Ncbi.nlm.nih.gov

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