- Make It Yourself Lavender Heart-Shaped Bath Bombs!
- 20 Things You Never Knew About “Down There”
- 12 Best Foods For Those Suffering From Arthritis Pain
- 12 Personal Hygiene Mistakes Almost Everyone Makes (Mom Never Told You About #4!)
- 15 Medicinal Plants And Herbs From The Cherokee People
- 12 Mind-Blowing Benefits Of Drinking Coconut Water During Pregnancy
- 12 Outstanding Winter Foods That Won’t Fatten You Up Like A Christmas Turkey
13 Antibiotics You Should Always Have On Hand (No Prescription Required!)
13. Olive Leaf Extract
Olive leaf extract is well known for treating several types of bacterial infection. The journal Mycoses published a study in 2003 finding that olive leaves have excellent antimicrobial compounds for fighting fungi and bacteria. Olive leaf extract has antioxidant and anti-inflammatory compounds as well. This is typically consumed as a supplement. A typical dose is 250 to 500 mg capsules twice each day; however, you might want to consider speaking with your doctor to be certain you are taking the correct dosage for your situation.
You can also make your own olive leaf extract for external use. Chop olive leaves finely, and put a handful of chopped leaves into a glass jar, such as a mason jar, or a bottle with a tight-fitting lid. Add vodka to the leaves just to the level until they are covered. Make sure the lid is closed tightly, and store the jar in a dark place for four to six weeks. Shake the jar every now and then, at least daily. After six weeks, strain the liquid through a cheese cloth into another glass jar. You can use this substance over cuts, burns, and other skin wounds.
References: