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4. Turmeric
Turmeric’s antibiotic compounds are used often in both Chinese and Ayurvedic medicine to kill bacteria while stimulating the body’s own natural defense system. The journal Antimicrobial Agents and Chemotherapy published a study in 2009 which found that the active ingredient in turmeric, curcumin, worked well against the helicobacter pylori, which is known to cause ulcers and stomach cancer. You can consume turmeric supplements, but you should speak to your doctor about the proper dosage.
Otherwise, mix one tablespoon of turmeric powder in a glass of milk and drink once per day for internal infections. For external use, mix two teaspoons of turmeric powder in five tablespoons of raw, organic honey. Store this mixture in an airtight jar. You can apply this directly to skin infections or consume half a teaspoon of this mixture each day.
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