- Make It Yourself Lavender Heart-Shaped Bath Bombs!
- 20 Things You Never Knew About “Down There”
- 12 Best Foods For Those Suffering From Arthritis Pain
- 12 Personal Hygiene Mistakes Almost Everyone Makes (Mom Never Told You About #4!)
- 15 Medicinal Plants And Herbs From The Cherokee People
- 12 Mind-Blowing Benefits Of Drinking Coconut Water During Pregnancy
- 12 Outstanding Winter Foods That Won’t Fatten You Up Like A Christmas Turkey
15 Signs It Is Time To Do A Detox (# 13, Who Knew?)
Photo credit: bigstock.com
11. Mood Swings
When your hormones are out of balance, you can suffer from some pretty serious mood swings. Many women are well aware that their feelings can change dramatically when they are approaching their monthly cycle due to fluctuations in hormones, but if you are feeling these same sort of mood swings on a regular basis, you are probably overdo for a detox. Avoiding plastics and hormone disrupting products such as antibacterial soaps and toothpastes are a great way to immediately lessen your toxic load.
12. Constipation
It’s a fact of life: Your body gets rid of waste, including toxins, through poop. If you are not able to poop on a daily basis, you can guarantee that you are holding on to an excess of toxins. When you are constipated, your body will reabsorb any toxins that your bowels are trying to remove. Increase your water intake, eat more naturally high fiber fruits and vegetables, and perform a detox program as soon as possible.
SEE ALSO: 15 Natural Ways To Detox Quickly And Easily (#11 Is Wicked Cool)
13. Sexual Dysfunction
People might laugh at the mere mention of erectile dysfunction or vaginal dryness, but these are no laughing matter. The drug companies are laughing- all the way to the bank! Imagine the millions of dollars that are spent on prescriptions and other “sex aids” or libido enhancing products every single year. In most cases, all that is really needed is a healthier diet and a good detox program. If your sexual performance or interest have faded away and you haven’t done a detox program in the past year or more, this is a powerful sign that you need to do a detox sooner rather than later.
14. Body Odor
If you have foul smelling breath, feet, gas, urine, or stools, these are all signs that your toxic load is very high. Your liver and colon are having difficulty with your toxic overload and, literally, the toxins are being expelled any way possible. This accounts for the bad smells. You can help your liver by consuming milk thistle and performing a detox as quickly as possible.
15. Weight Gain
If you find that despite your best efforts the pounds are slowly and steadily adding up, especially around your waistline, and you haven’t performed a detox in a year or more, this is a sign that it is time to get down to business. Eating healthier won’t work since the body is most likely filled with waste that is preventing you from getting the nutrition your body needs. Many people find that enemas or a liquid detox program will remove literally pounds of excess waste built up in the colon and allow you to start fresh rather than trying to swim upstream, so to speak, and deal with a mountain of toxins.
If you believe your toxic load might be too high for your body to handle, it is vital that you find ways to reduce your exposure to toxins for starters. Eat clean, organic foods as much as possible, avoid sugar and refined, processed foods, keep yourself well-hydrated with water and herbal teas, and get plenty of rest. Perform a detox program as soon as you can so you can start feeling more like your old self once again.
References:
