18 Little Known Healing Properties Of Pineapple

Photo credit: bigstock.com

Photo credit: bigstock.com

7. Digestion

Pineapples are high in fiber. Add that to their elevated water content and they are able to eliminate the chances of constipation. A digestive tract that is able to eliminate on a regular basis is a healthy one.


8. Skin

Vitamin C has been proven to help repair skin problems as well as act as an anti -aging element. Pineapple is high in vitamin C which also helps the body generate its own collagen providing the skin with a smooth and wrinkle-free complexion.


9. Inflammation

The tenderizing qualities from the bromeliad in pineapples are able to make a big difference in those healing from surgical procedures. Many physicians required their patients to consume at least a cup of fresh pineapple three days before their procedure to promote an easier time healing afterward.


10. Heart health

With its high fiber content, potassium level, and contents of vitamin C, the pineapple is a triple player in treating the health of your heart. With a higher potassium level, you reduce your chances of dying from a specific form of heart disease by almost 50 percent.

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