19 Of The Most Addictive Foods On Earth And 17 That Aren’t

Photo credit: bigstock.com

Photo credit: bigstock.com

It is interesting to note that the 17 least-addictive foods are natural, whole foods.

From most addicting to least addicting, those are:

      • Nuts
      • Eggs
      • Chicken breast
      • Pretzels
      • Crackers (plain)
      • Water
      • Granola bars
      • Strawberries
      • Corn (plain, no salt, no butter)
      • Salmon
      • Bananas
      • Broccoli
      • Brown rice
      • Apples
      • Beans (no sauces)
      • Carrots
      • Cucumbers

 

READ ALSO: 12 Outstanding Winter Foods That Won’t Fatten You Up Like A Christmas Turkey

 

When you have those late night cravings, try not to feel so bad. It really is the food, not you. This is why it is important that you cut as many processed foods and fast foods out of your diet if you want to maintain a normal, natural weight without dieting and live a long, healthy life.

References:

www.ncbi.nlm.nih.gov

www.journals.plos.org

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