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20 of the Best Antiviral and Antibacterial Herbs and Plants Ever!
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12. Oregon Grape Root
When used in combination with Echinacea, this is an extremely strong antibacterial herb. This herb is meant to be used as a short term solution as it can interfere with the absorption of vitamin B. This herb works best when consumed as a tincture.
NOTE: Do not consume Oregon grape root if you have a history of stroke, diabetes, glaucoma, or high blood pressure.
13. Clove
Clove is generally used as a topical analgesic, but clove essential oil or making your own clove-infused oil can be used to kill bacteria in the digestive system. You can use cloves in cooking or make clove tea. If you use clove essential oil, dilute it with a good quality carrier oil such as almond or jojoba oil.
14. Uva Ursi
This herb is most often taken as a capsule or tincture for stopping urinary tract infections. Uva Ursi has powerful antibacterial compounds that seem to work well at killing the pathogens that cause UTI’s. In fact, Uva Ursi is so powerful that it is not recommended that it be consumed for more than two or three weeks at a time.
NOTE: Absolutely not to be used by pregnant women, nursing mothers, those with kidney disease, and not for children under 10.
15. Marshmallow Root
Marshmallow root softens, heals, lubricates, and soothes the body, especially the digestive system. This herb also has analgesic compounds that help to stop pain. Marshmallow has tannins that also work well for those with urinary tract infections and is most often consumed as a tea.
16. Lemon Balm
This super mild herb has powerful relaxing compounds as well as strong antiviral compounds. This is the perfect herb to help little ones suffering with a cold or flu fight off the virus more quickly and get the sleep they need, all with one little cup of tea. Lemon balm leaf makes a great stomach tonic for those with upset tummies or for a little calming cup of tea that can help you fall asleep after a hectic day. If you are pregnant, talk to your doctor first before consuming lemon balm tea.
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