20 Shocking Habits You Should Change to Lower Your Risk of Cancer

Fat Woman At The Table

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6. Weight

Tumors grow faster than other tissue and overeating can stimulate and encourage those tumors to grow, so it’s important to watch your weight. Eat what your body needs, of course, but no more.

Control both your calories and your protein intake.

This means that it’s ok to eat some chicken at lunch, maybe fish for dinner, but not three double cheeseburgers.

Obesity is second only to tobacco use as a contributing factor to cancer.

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