22 Natural Treatments For Rosacea (#15 is Outrageously Easy)

bowl full of oats

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16. Green Tea

Loaded with antioxidants, anti-inflammatory agents, and anti-carcinogenic compounds, you can’t go wrong with this natural remedy. You can drink several cups of freshly brewed green tea each day. You can also make a double-strength green tea and allow it to cool in the fridge. Soak a wash rag in this tea and apply the damp rag to your face once or twice each day.

 

17. Flax Seed Oil

Flax seed oil provides the body with essential fatty acids which are terrific at reducing inflammation in the body. Take one teaspoon three times each day, or take a supplement three times each day for best results.

 

18. Oatmeal

This isn’t as well-known as some other natural treatments, but this is one of the best. Oatmeal soothes the skin and reduces itching, redness, and most of the symptoms of rosacea. Add two tablespoons of oatmeal to just enough water to make a paste. Apply this mixture to your face, and allow it to sit for 10 or 15 minutes before rinsing off with cool water. Repeat once each day for best results.

 

19. Apple Cider Vinegar

Loaded with anti-inflammatory compounds, apple cider vinegar will help to maintain the pH level of the skin. Soak a washrag in apple cider vinegar, and apply it directly to the affected area once each day. Allow the damp rag to sit on your face for 10 to 15 minutes. You can also put one tablespoon of apple cider vinegar and a bit of honey in a glass of water and drink twice each day.

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