4 Ways to Combat Health Risks in Your Bedroom


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2. Use the bedroom only for sleep and sex

Don’t use your bed as your home office or as a TV room.

Keep the clutter and distraction of the day out of the room you want to use for sleep. Keep your bedroom cool, also. When you walk into your bedroom you should notice a clear change from the rest of the house.

Make it cool, dim, and relaxing. Find out 10 great reasons to have sex more often.

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