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3. Ice Cream
OK, while we are at it, let’s also talk about ice cream. It might be the ultimate comfort food at night, but it has to be one of the worst things you can eat. Why is something that tastes so good so bad for us? First of all, ice cream is full of fat, which your body digests more slowly. It also is loaded with sugar, which can keep you awake, but even if it doesn’t it can totally mess with your figure. Ice cream is a nice treat, but don’t indulge at night.
4. Pizza
Is there anything yummier late at night than leftover pizza? Is there anything greasier that can leave your feeling way to full, bloated, and upsetting your stomach than leftover pizza? Seriously, between the greasy cheese, the greasier pepperoni, and the spicy sauce, this one will give you indigestion for sure. No one is denying that leftover pizza tastes great, but save it for the daylight hours.
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