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8 Super Healthy Snacks to Stash in Your Desk at Work
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4. Almonds and Dried Apricots
Almonds are high in protein, vitamin E, as well as being an excellent source of magnesium.
Dried apricots are loaded with carotenes, which can lower your risk of various cancers (Find out more how to make your home a cancer-free zone). You should note that dried apricots have much more nutrition than when they are fresh!
Now dried fruit can be high in calories so watch your portions. 25 almonds combined with 8 dried apricots are about 250 calories.
Wrap a couple almonds inside a dried apricot and, Ta Da! Instant, yummy snack!