America’s Salt Addiction In Numbers Infographic

America’s salt addiction is a real problem, and it’s fed by the overconsumption of packaged fast foods and meat. The solution lies in cutting down on processed products and eating more fresh and organic foods like vegetables, fruits, grains, seeds, and nuts.

But first, you need to understand the problem of salt addiction and its implications. The infographic below offers an overview of the situation with salt consumption in America and explains why you need to change your food habits.

What do you think?

Credit: America’s Salt Addiction by Everyday Health

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