Best 12 Essential Oils to Lose Weight, Stop Cravings, and More!

Photo credit: bigstock.com

Photo credit: bigstock.com

4. Lemon

This is a powerful essential oil that will definitely increase your energy levels, shrink fat cells, and help remove toxins. Experimental Biology and Medicine published a study that showed that the scent of lemon encouraged the breakdown of fat and helped stop weight gain. Lemon also contains the potent antioxidant d-limonene, which helps support the liver in detoxing the body.

You can put 3 drops of lemon essential oil in a glass of water and drink before each meal, or inhale it as often as necessary to stop cravings.

PrevPage: 4 of 14Next
//