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Best 8 Ab Exercises You Aren’t Doing, But Should
5. Full Plank Twist
This twist done with the traditional plank will really work those hard to get to oblique muscles.
SEE ALSO: Best Exercises to Tighten that Belly
Start off in the full plank position, keeping your feet together. Bend the left knee across to your right side as you slide the left foot up to the inside of your right knee. Your hips will turn a bit to the left. Slide the left leg back to the star position, then repeat with the right leg. This is one rep. Start with 10 reps, working up to 30 reps.
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